Overtraining & Recovery Monitor Package Detail

  • Overtraining & Recovery Monitor

Parameter Included: 1

Monitor markers of muscle damage and physiological stress to prevent injury.
  • Price : R1100.00 / R850.00

Parameter Included:

Sample Collection

Doctor Consultation

Test booked

Report Time

Fasting Time

Test Recommended

Recommended age

  • Test Details
  • Overview
  • FRQ
  • Reviews

Monitor markers of overtraining syndrome. Measures inflammation, muscle enzymes, and hormonal stress to determine if you need more recovery time.

  • hs-CRP (Systemic Inflammation)
  • Creatine Kinase (Muscle Strain)
  • Morning Cortisol (Stress)
  • Urea (Protein Breakdown/Hydration)
  • What is included in Iron Studies?

    "Iron Studies includes following tests: Serum Iron, Unsaturated Iron Binding Capacity, Total Iron- Binding Capacity and Transferrin Saturation."

  • What is Normal Iron Level?

    The Normal Iron Levels in Male: 13.5-17.5g/dl and Normal Iron Levels in Female: 12-15.5g/dl.

  • What are the symptoms of Iron Deficiency?

    "Some of the common symptoms of Iron Deficiency are Brittle Nails, Shortness of Breath, Hair Fall, Palpitations, Dizziness and Headache."

Overtraining & Recovery Monitor

Brandon H. Morris

I have had nothing but wonderful service from them. I would highly recommend them and I would hire them again.

Brandon H. Morris

I have had nothing but wonderful service from them. I would highly recommend them and I would hire them again.

Brandon H. Morris

I have had nothing but wonderful service from them. I would highly recommend them and I would hire them again.

Virginia G. Cole

The extractable organics GC/MS work was well documented, the best I have seen from a commercial lab.

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